Sunday, January 16, 2011

Saw Palmetto for Alopecia

Does Using Saw Palmetto for Alopecia Helps to Regrow Hair?

Saw palmetto is used by the Native Americans to help treat urinary problems such as frequent urination and urinary incontinence. It is also commonly used for treating breast disorders in women.

Most of the clinical studies focused on the health benefits of saw palmetto for an enlarged prostate (benign prostatic hyperplasia or BPH). These studies suggest that this herb may be as effective as a prescription medication (Proscar) for treating enlarged prostate in men.

Saw palmetto also received recent attention as a suitable treatment for hair loss. Some small studies show that it can block the enzyme 5-alpha-reductase responsible for converting testosterone to dihydrotestosterone (DHT). Excessive DHT levels are implicated in causing hair loss (along with other factors such as genetics).

Indeed, one small study that involved 19 men show that taking saw palmetto with beta-sitosterol showed improved hair growth after five months. Although this study was quite small and perhaps the description of "hair growth" was not accurately defined, it did show promising benefits.

For some people, saw palmetto for alopecia treatment may produce results they are satisfied with. But you will have to be very patient. It may take at least five months of treatment with saw palmetto before there is any noticeable results.


What is the best remedy to treat hair loss?

Effective treatment of hair loss will require using combination products that include saw palmetto and non-prescription minoxidil solution on the scalp.

Provillus may be one of the best combination product available today. It combines natural remedies (including saw palmetto) along with a FDA approved hair growth ingredient to promote hair growth.



What are the many other herbs that work to treat alopecia?

See our article Natural Remedies for Hair Loss to discover many herbs and supplements that work to promote hair growth.



Tuesday, January 11, 2011

Cayenne for Circulation Improvement

Thinking of using cayenne for circulation improvement?

Cayenne pepper comes from the chilli plant. The active ingredient that gives it the hot taste is capsaicin.

Cayenne is believed to be one of the best herbs for improving blood flow along with ginkgo.

Upon eating cayenne pepper, you get an immediate sense of increased blood flow throughout your entire body, especially on your face and skin.

Exactly how does cayenne work to improve circulation?
 
Cayenne pepper has a potent effect on the nerves in the mouth. Upon stimulating the nerves, blood vessels relax (dilate) to allow blood to flow more freely.

Some physicians even claim that cayenne pepper can be used during a heart attack to increase survival rates and prevent future heart attack. It would work by dilating the blood vessels so that the heart muscle can get more nutrients.

As well, some herbalists suggest that cayenne pepper can reverse heart disease and unclog blocked arteries.

However, there are no human studies to prove this particular benefit.

Nevertheless, cayenne pepper is definitely an herb worth taking to improve circulation, not only to the hands and feet but also to the entire body.

The good news is that you can easily get all the health benefits of cayenne pepper by including it in your cooking.

Then take natural supplements such as Circu-Live which contains herbs such as ginkgo to further enhance the blood flow throughout your body.


Best Natural Remedy for Treating Poor Circulation?

 A product like Circu-Live is an effective combination all natural remedy that can be used with cayenne pepper for an added boost to improve circulation further.



What Are Other Herbs for Circulation Improvement?

See our article Herbs for Circulation to discover many other natural remedies that work to improve poor circulation.


Herbs for Poor Circulation

The circulatory system is responsible for delivering enough nutrients and oxygen to every part of your body. For some people, having cold hands or feet or even poor memory might be a sign of poor circulation. 

So what herbs for poor circulation could a person take?

Below are three popular herbs that have been and continues to be used by naturopaths and herbalists around the world for treating circulation problems.

#1 Ginkgo biloba

Ginkgo is very well known for its ability to improve blood flow, especially to the brain. It is commonly recommended to help improve concentration and memory as it seems to boost blood flow to the brain. People in Germany and France commonly take ginkgo for this purpose.

By far gingko is the best of all the herbs for circulation improvement and herbalists commonly recommend ginkgo to their patients who suffer from poor circulation.

#2 Ginger

Ginger is known to be a warming herb that enhances circulation to all part of the body, especially the skin. It is traditionally used in Chinese medicine and in Asian cuisines. Even drinking ginger tea can be helpful in improving circulation to the hands and feet.

#3 Hawthorn

Research studies have revealed that hawthorn lowers blood pressure and helps treat congestive heart failure for those with heart disease. It is commonly used to lower high blood pressure.


What is best herbal remedy to use for treating poor circulation?
 
Circu-Live is a combination herbal remedy that contains three essential natural remedies including ginkgo for improving blood flow. It comes highly recommended by those who are currently using it. The company is so confident with the quality of their products that they offer a 1-year guarantee.


To discover many other effective supplements and natural remedies for circulation problems along with recommended doses to use, see our detailed report Herbs for Circulation.

While there, get the two books The Seven Best Natural Remedies for Longevity and Total Health and Herbal Cures absolutely free when you subscribe to our newsletter at our Natural Remedies Review home page.

Sunday, January 9, 2011

Herbs for Anxiety - Pharmacist Reveals What Works

What are some effective herbs for anxiety treatment?

At one time or another, everyone goes through periods of anxiety. However, excessive anxiety when there is no apparent cause can affect your relationships and life in general. This is called generalized anxiety disorder (GAD).

In severe cases of anxiety, it can mimic the symptoms of a heart attack complete with a pounding heart, chest pain and shortness of breath. This condition is called a panic attack.

Top three herbs that helps to reduce anxiety

#1 - Passionflower for anxiety

Passionflower is one of the most popular and effective herb to reduce anxiety and it provides a calming effect. Clinical studies show that it works as anecdotal evidence have suggested in the past. Today, most supplements for anxiety will include passionflower in their formulations.

#2 - Valerian for anxiety

Valerian is a herb known for its ability to induce sleep for people suffering from insomnia. Its natural sedative effect makes it a good herb to use to reduce anxiety, especially when a person is suffering from insomnia as well.

#3 - Chamomile for anxiety

Who doesn't know that drinking chamomile tea can promote relaxation, especially for tea lovers? This herb is known to contain substances that can relax the body and reduce anxiety. Animal studies show this benefit.


What combination natural remedy is best for treating anxiety?
 
When looking for an effective natural product to treat anxiety, PureCalm comes to mine. It contains passionflower along with two other natural ingredients that proves helpful. It has high recommendations from people who are currently using it to manage their anxiety symptoms.



To discover other effective natural remedies, vitamins and supplements that work, see our detailed reports on Natural Supplements for Anxiety.

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